TRAINING & RECOVERY PROGRAMME
You will receive a personalised training and rehab programme tailored to your specific needs and learn how to take your training execution to a whole new level with access to an extensive video library.
NUTRITION PLAN
You will be provided with fully customized nutrition plan based on your body type, personal food preferences and goals. All our clients gain enough knowledge to stay in shape for life.
ASSESSMENT AND ACCOUNTABILITY
You will be held accountable for your weekly progress where individualised adjustments will be made to your plan to keep you moving forwards with your progress.
PERSONALISED FEEDBACK AND SUPPORT
You will receive weekly personalized video check in feedback, 24:7 communication for any support you need and the opportunity to have regular 1-1 coaching calls.
DATA TRACKING
You will have access to effective and efficient data tracking for both your training performance and weekly physique progress.
EDUCATION RESOURCES
You will have access to consistent educational resources and e-books to empower you with the knowledge and self sufficiency to maintain your results for life.
Our Clients choose BodyFix because of the team's commitment to providing a flexible, personalized, and results-driven program.
"I used to struggle with pain during any activity, always felt lack of energy. Since I started training with BODYFIXBYADAM, I feel younger and stronger, without joint or muscle pain."
Jiu-Jitsu athlete, Ali, suffered from persistent neck and shoulder pain. He tried many different therapies, but the pain kept coming back. That's when Ali found "BodyFix," a program that promised help. After just one day, he felt better, and after two weeks, the neck pain completely disappeared. His posture improved, and his arms could move more freely. Now Ali could focus on his dreams without pain, proving that determination and the right program can overcome any obstacle.
Meet Khalifa, a 25-year-old who struggled with chronic hip and back pain exacerbated by poor posture. Despite physiotherapy and doctor visits, relief was nonexistent. He felt trapped by pain, but after just one week at BodyFix, he noticed significant changes. Within less than two weeks, he solved issues that plagued him for years. Khalifa shared: "I regret not finding BodyFix earlier. If you're suffering from pain, don't waste time on physiotherapy in Dubai." His story underscores the corrective power of BodyFix when traditional methods fail.
"I experienced significant improvement in range of motion after the first session. After three sessions, I no longer needed any pain medication and could lift small weights freely. I continue to work with BodyFixByAdam on strengthening the shoulder joint as of writing this note". "Adam's BodyFix program is impressive and encompasses not only addressing immediate symptoms but also strengthening the body to avoid future injuries."
Access to meal plans from our vast library of easy and fun recipes that serve your needs.
Access our library of workouts and animated demonstrations that fit your customized workout program.
Certified Medical Trainer & Rehab Specialist
With a passion for training and healing, I have dedicated my career to helping people achieve a pain-free, active lifestyle. I hold certifications as a Certified Medical Trainer, Advanced Exercise for Health Specialist (EQF Level 6, EREPS), Human Biomechanics Specialist, and IFAA Personal Trainer. I graduated from the University of Physical Education and Sport in Gdansk, Poland, and the College of Sport and Fitness in Sydney, Australia (Work & Study program). I also participated in the Student Internship Program, Work & Travel USA.
Over the past decade, I've worked as a Personal Trainer and Rehab & Mobility Coach for international companies in the USA, Europe, Australia, and the Bahamas. Since June 2020, I've been running my own company, BodyFixByAdam, in Dubai, helping clients reach their health and fitness goals.
I specialize in swimming, weightlifting, gymnastics, martial arts, and mobility. I focus on correcting posture, addressing muscle imbalances, and improving body alignment to relieve pain. My unique methods blend training with healing, empowering clients to exercise routinely, gain strength, and avoid injuries while living a pain-free life. My ultimate goal is to enhance your vitality and quality of life through biomechanical intervention and personalized fitness strategies.
Dietitian, M.Sc Clinic PNI, Professional Dancer, Mobility Coach
From a young age, I pursued my passion for movement and physical activity through dance, training in Latin rhythms in Venezuela. I have been a dance teacher since I was 16, helping individuals understand their bodies through music and overcome psychosomatic restrictions.
I expanded my focus to health, earning a degree in Dietetics and Nutrition in Madrid, Spain. To deepen my understanding, I completed a master's in Clinical Psychoneuroimmunoendocrinology in 2021. This advanced education transformed my approach to assisting others globally.
Balancing clinical expertise and movement, I coordinated a rehabilitation center and led the integrative nutrition department in Madrid. I also integrated “MAT” (Muscle Activation Technique) into my practice as a Mobility Coach and dancer.
My journey began in Venezuela and expanded worldwide ( from Latin America to Europe).
Currently, I am helping people in Dubai unlock mobility for better health and enhanced dancing abilities. My goal is to address and resolve physical limitations, empowering my clients to achieve optimal movement, improved health, and a higher quality of life.
And get access to your personalized coaching plan
Guilherme Bacha Guedes
"My name is Guilherme Bacha, Black Belt in Brazilian Jiu-Jitsu, and World Champion. During my journey, I sometimes have to deal with injuries, which is the worst thing for a professional athlete. Since I first met Adam here in Dubai, whenever something happens, he always lends a helping hand, fixing what goes wrong and quickly getting me back on the mat. Thanks for all the care, bro! 👊🏻"
Pouya Rahmani
"As a lifelong wrestler and BJJ practitioner, I've always had trouble finding a professional who truly understands the demands of my sports. Since I started working with Adam, everything has changed. Adam's unparalleled knowledge of biomechanics and his personalized approach to mobility and rehabilitation have made everything easier. Not only has he helped me effectively recover and prevent injuries, but he has also played a significant role in optimizing my strength and performance. His specialized programs for elite MMA athletes are unmatched. In short, Adam is the expert that combat sports enthusiasts turn to. If you're serious about excelling in your sport and avoiding injuries, look no further than BodyFixByAdam."
Gökhan Saki
"I've been training for 15 years and have worked with countless physiotherapists for various injuries over the years. Adam is absolutely one of the best. I've never met anyone who understands the root causes of every problem and injury so well and delivers amazing results in every session. He's a competitor himself and understands injuries much better than any other physiotherapist I've met. If I had to describe his work in one word, I would say outstanding."
Fit.bayann
"Adam's Total BodyFix Therapy program has revolutionized my perspective and knowledge of exercise, leading to improved movement, physique, and a healthier lifestyle. His professionalism and extensive knowledge of muscles, joints, and optimal body exercises have played a key role in achieving a stronger, pain-free life."